Seated vs Standing Qi Gong: When to Choose Each (and Why)

Seated vs Standing Qi Gong: When to Choose Each (and Why)By: Peter Paul Parker Published on: 04/09/2025

Should you practice seated or standing Qi Gong? Learn the benefits of each style and discover which is best for your body.

Qi Gong At The Bright Beings Academy
Seated vs Standing Qi Gong: When to Choose Each (and Why)